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DESIGN

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Be inspired by the timeless designs Laura has been creating since 2002 and begin your own paper experience with our calligraphy and color visual. Find out today how we can be of service— no matter where you are in the wedding planning process. 

DESIGN

HOUSE

Learn how Laura and Alyssa continue to foster the cornerstone of their company with calligraphy tools and teaching for beginners, hobbyists and beyond— as well as in-person services to enhance events and take the stress out of stationery.   

Discover how Laura’s beloved landscape contributes to her creativity and be inspired to make every day artful with curated calligraphy solutions, fine art influenced by Foxhill, and sought-after garden goods.

DESIGN

HOUSE

Discover how Laura’s beloved landscape contributes to her creativity and be inspired to make every day artful with curated calligraphy solutions, fine art influenced by Foxhill, and sought-after garden goods.

DESIGN

HOUSE

DESIGN

HOUSE

Meet Laura Hooper and Alyssa Law, the practiced pair behind the Design House, and discover how Laura’s beloved landscape in Foxhill Garden contributes to her creativity.

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White House Pilates Bride-to-Be Tips

The Pilates Roll-upLet’s hit the Mat and learn the Pilates Roll Up Exercise. Lie down on the mat with your arms and legs extended. Reach your finger tips to the ceiling and prepare with an inhale. On your exhale, look at your toes and bring your chin toward your chest as your hands come down in front of you. Roll all the way up, moving and articulating one vertebrae at a time off the mat. (If you have trouble, bend your knees and plant your feet firm into the ground, or hold behind your thighs to help you in the beginning.) Stack your spine up tall at the top as you sit (practicing good posture), then roll all the way back down. Keep energy reaching out your legs (if they are extended) in opposition of your roll down. Try to get each vertebrae to move into the mat. Move slowly and don’t use momentum. (that’s cheating!)

Notice which places you feel stuck, or have difficulty moving through. This is where there is a weakness in your core. To overcome it, move back and forth and hold for three full breaths pulling your navel in deeper. This will help strengthen that particular spot and then the next time you try this exercise, it will be easier.Complete 8-10 full roll up and downs. Too Easy? Increase the reps to 12-16.

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Thank you for your interest in Laura Hooper Design House. All images are copyright 2022 by Laura Hooper Design House unless we have otherwise credited them. We invite you to link to the LHC blog or use the photos in your own blog as long as it is accompanied by a credit & link back to the initial blog post. Please do not take any of my work for commercial OR personal use without getting permission from us first.

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